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20 September 2026
I've spoken to a number of clients and friends recently about their experience of redundancy. I'm also conscious, when talking to friends, that I don't want to slip into coach mode. Sometimes, after a redundancy, the last thing you want is more advice, no matter how well-meaning. It can feel really overwhelming.
8 September 2026
How I used coaching techniques such as the Wheel of Life, to work out why I was feeling resentful and set up an action plan with targeted goals.
20 August 2026
How can accountability coaching sessions help keep clients on track.
7 December 2023
If you are looking for a coach, there are a number of key questions to think about, such as what are you looking for, what would […]
7 December 2023
People have so many questions about coaching – what it is and isn’t, how it can help and what is my approach. In this blog, I have […]
7 December 2023
People often ask, “How could a coach help me?” Everyone who comes to coaching has their own personal reason for doing so but in this blog […]